Unlocking the Secrets: What Truly Makes a Friendship Healthy?

This blog delves into the essence of healthy friendships, highlighting the vital role of human connection in mental well-being and overall survival. It outlines the attributes of healthy friendships and introduces Amir Levine’s CARRP—a useful tool for evaluating and prioritizing friendships. While no universal formula guarantees flawless relationships, having a structured approach can guide our decisions to choose better friends.

The Ultimate Guide To Friendship

What Is Friendship? Although it might seem simplistic at first glance, this question is actually quite pertinent. The simplest definition of a friendship is an affectionate relationship formed through a strong and voluntary interpersonal bond. In other words, a true friend is someone we choose to connect with willingly, separate from family or legal obligations. […]