When friendships are free from dysfunction, they offer genuine support and encouragement. When they aren’t, you feel drained and disconnected. Break free from patterns of hurt and brokenness. Heal your friendships, cultivate authentic connections, and set boundaries that respect and uplift both you and your friends.
Trauma makes it hard to trust others, leaving you guarded and defensive. Healing allows you to rebuild trust, opening the door to deeper, more authentic connections with your friends.
Trauma often distorts loyalty, making it driven by fear or insecurity. As you heal, loyalty is no longer tested by insecurity or doubt but strengthened by mutual respect and understanding.
Trauma can make vulnerability feel like a risk, keeping you closed off and distant. When you heal, vulnerability becomes a strength, allowing you to share openly without fear of judgment or rejection.
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