Rebuilding Emotional Bridges: Steps to Repairing Intimacy

When we lack emotional intimacy (emotional support/ feeling emotionally connected), chances are we lack sexual intimacy (having sex), physical intimacy (physical touch and affection), spiritual intimacy (having shared purpose or values), and experiential intimacy (one one-on-one interaction where you spend quality time together). When we lack emotional intimacy, there is no quick fix; in other […]

Rekindling Friendship: How to Rediscover Friendship with Your Spouse

Take a moment and think about best friends? When you think about best friends they are loyal, trustworthy, you enjoy spending time with them, and you feel comfortable being yourself around them.  Well guess what the same should go for your spouse! When you’re friends with your spouse, you have increased trust, consideration, and loyalty. […]

Unlock Passion’s Secrets: 50+ Steamy Questions to Fire Up Romance!

Do you remember when you used to talk with your spouse? Not about who is going to take out the trash, cook, pay the bills, book the flight, watch the kids—the list goes on. When was the last time you just talked AND listened to each other? If you are like most couples, chances are […]

Friendship Quest: Your Ultimate Guide to Making New Connections!

Some of you may already have good friends and are here to sharpen your friendship skills, while others may seek ways to cultivate healthy friendships. Regardless of where you stand, life has opportunities to enhance our relationships. We’re all on a journey of learning and growth, continually building and nurturing new friendships as we go. […]

Why does my friendship feel like a relationship?

Over the years, our culture has showcased various examples of friendship, ranging from the dramatic betrayals depicted in Mean Girls to the close-knit “urban families” portrayed in TV shows like Living Single or Friends.  Each generation brings new models of friendship portrayed in the media, from iconic duos like Lucy and Ethel in I Love […]

Boundary Breakthrough: Elevate Your Friendships with Clear Limits!

Setting healthy boundaries is crucial for ALL healthy relationships, including friendships. While discussions about setting boundaries are becoming more common, most boundary books, talks, sermons, etc., often focus on family relationships or romantic partnerships, leaving friendships overlooked. Friendships are relationships we choose, so co-creating boundaries should be a natural part of the friendship-building process. Like […]

How to (Really) Practice Self Love: 7 Areas To Focus On

How to Practice Self Love SELF-LOVE self-love \, self-luhv \ n. The active practice of accepting, caring for, and encouraging oneself. Just as water and air are vital to survival, so, too, is the need to love and be loved. Is it possible that a primary part of this necessity is the ability to love oneself? Although not a new […]

9 Surprising Ways We Hurt Our Spouses Without Knowing

Nine Ways to Betray a Lover The devastation of sexual disloyalty is not the only breach of trust that can ruin a relationship. Other forms of betrayal can be just as damaging as an affair but too often go unrecognized or minimized, including by the victim. We all have heard someone say their partner has “changed,” or they have “grown […]

Boundary Breakthrough: Why Setting Boundaries Is a Game-Changer!

The Missing Link to Deeper Intimacy Revealed! And this is one of the major questions of our lives: how we keep boundaries, what permission we have to cross boundaries, and how we do so.    What is a boundary in relationship? Irrespective of your gender, safety is a fundamental prerequisite for feeling and expressing emotions […]

Dispelling Loneliness Myths: Separating Fact from Fiction

Look up the definition of loneliness. You’ll find various definitions, but they generally share some common elements: a feeling of pain or sadness, a sense of being isolated or alone, and a perceived lack of closeness to others. Most definitions are variations of these basic traits. However, they don’t specify whether loneliness stems from internal […]

The Many Faces of Friendship: Exploring Types and Bonds

Indeed, over the past two decades, substantial research has emerged underscoring the significance of friendship in a person’s health, well-being, and happiness. Reflecting on it, the importance becomes evident! There’s a profound satisfaction in engaging in a meaningful conversation or reconnecting effortlessly with an old friend, even after years of being apart. Isn’t it great […]

The Ultimate Guide To Friendship

What Is Friendship? Although it might seem simplistic at first glance, this question is actually quite pertinent. The simplest definition of a friendship is an affectionate relationship formed through a strong and voluntary interpersonal bond. In other words, a true friend is someone we choose to connect with willingly, separate from family or legal obligations. […]

How To Be More Comfortable With Physical Intimacy

In a world where connection is often sought through digital screens and virtual interactions, the importance of physical intimacy cannot be overstated. Whether you’re navigating the early stages of physical contact in a relationship or looking to enhance physical affection with a long-time partner, the journey toward comfort with physical closeness is a personal and […]

Conflict in Relationships: The Ultimate Guide to Turning Tension Into Triumph!

What causes conflict between couples? To tackle the significant issues in your relationship, you must know where they come from. You can’t fix a problem until you know what’s causing it. It’s essential to pinpoint the exact source of the trouble so you can deal with it effectively. Understanding where a problem started is critical […]

Unlocking Love: Proven Strategies to Find Your Perfect Match

Searching for the perfect partner may appear straightforward at first—we all desire someone humorous, romantic, and physically fit, with whom we can share a lifetime of companionship and love. However, it’s hardly ever that straightforward. Once we meet someone who seems promising, various complications arise. We may engage in games, build walls, withhold parts of […]

Understanding Him: What Is Intimacy to A Man?

All romantic relationships desire intimacy. However, intimacy is frequently misconstrued as being synonymous with sex or some sort of sexual attraction. Nevertheless, individuals can engage in sexual activities without being intimate. Generally, intimacy means a deep understanding of another person while also feeling deeply understood and able to express oneself. However, from an early age, […]

Intimacy Questions To Ask Your Partner

Craving Deeper Connection? Discover Intimacy Questions to Ask Your Partner Embark on a transformative journey into the depths of intimacy within your relationship. As you navigate the intricate terrain of connection, trust, and passion, one question remains: where do you begin? The answer lies in the power of questions. Dive deep into the heart of […]

Intimacy Ideas For The Connection You Desperately Want

Intimacy Ideas In a world filled with noise and digital distractions, the true essence of intimacy often eludes us. Intimacy goes beyond mere physical expression; it’s a profound connection that transcends the surface of our interactions. Join us as we explore the heart of intimacy, unraveling its complexity in various relationships. From emotional vulnerability to […]

Overcome Obstacles to Become a More Understanding Partner

Cracking the Code: How to Understand Your Partner We all want the same things – to give and receive love, appreciation, and care. When these elements are present and reciprocated, it paves the way for a beautiful romantic relationship. However, there’s an issue that many of us often overlook: we are very different! Our differences […]