Boundary Breakthrough: Elevate Your Friendships with Clear Limits!

Setting healthy boundaries is crucial for ALL healthy relationships, including friendships. While discussions about setting boundaries are becoming more common, most boundary books, talks, sermons, etc., often focus on family relationships or romantic partnerships, leaving friendships overlooked. Friendships are relationships we choose, so co-creating boundaries should be a natural part of the friendship-building process. Like […]

Unlocking Unshakeable Confidence: Crush Low Self-Esteem Now!

Self-esteem can be defined as the overall abstract, confident assessment of one’s own value. It encompasses both the judgment of oneself and the mental attitude toward one’s own worth. What is the cause of low self-esteem? When teachers, guardians, and others criticize a child more than they praise, low self-esteem results. When children only hear […]